A week ago. I'm looking for information on the 100% CASEIN PROTEIN CHOC 4LB, so i would like to bring a story to tell.
casein protein good. recommend that you use at night before going to bed to have a constant release of slow release proteins to avoid going into a catabolic state while sleeping.
Optimum Nutrition 100% Casein Protein, Chocolate Supreme Slow Digesting Premium Micellar Casein Protein While rapidly digesting whey protein is desirable immediately before and after exercise to help support muscle recovery, a slower digesting casein protein is the better choice between meals and especially right before bed when your body can go for hours without nutritional .... Read more or Check Price
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